Ithas 470% of Vitamin B6, 160% of Vitamin B12 and 190% of Niacin. It should be no surprise that Monster is one of the worst energy drinks. It contains 160 mg of caffeine and 54 grams of added sugar (108% of suggested intake) per 16 oz. Along with that, it towers over the recommended vitamin and mineral requirements. Thesecond problem with energy drinks is their acidic pH. The pH of energy drinks ranges from 1.5 to 3.3, which is extremely acidic. When bacteria cause cavities on the teeth, they eat sugar in order to produce acid. It is actually the acid that softens and weakens tooth enamel enough that the bacteria can penetrate into the tooth and cause Whyenergy drinks are harmful for heart health. "Of all the beverages that are potentially detrimental to heart health, energy drinks are at the top of the list," says Best, "and this is because Heartpalpitations. High blood sugar. Dehydration. Uncomfortably jitteriness. The effects of excessive caffeination can be alarming, Czerwony adds, and for people who have a high level or anxiety Theenergy drink market is booming. Sales rose from 454m litres in 2011 to more than 550m litres last year – a market value that climbed from £1bn to £1.3bn, according to a report by Mintel. Afterchugging an energy drink, you might notice your heart rate increase. Your rapidly beating heart could pose a health risk, as “energy drinks not only have been shown to raise stress levels cMmz47. Energydrinks may give you a boost when you're feeling fatigued, but they're doing no favors in terms of your overall health and wellbeing. While studies have linked the popular beverages to everything from heart problems to liver health issues, energy drink consumption in the U.S. has steadily risen in recent years, with the prevalence of energy Bad: Energy drinks do not provide energy and only are useful for lightening your wallet. The stimulants in such drinks can damage your heart. Have a healthy diet , exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex , no tobacco alcohol weed or street drugs. Heartpalpitations. High blood sugar. Dehydration. Uncomfortably jitteriness. The effects of excessive caffeination can be alarming, Czerwony adds, and for people who have a high level or anxiety Theshort answer is no. As long as you keep your consumption to a moderate level, C4 energy drinks can be a great way to get an energy boost without all the sugar and calories of other beverage options. It’s important to remember that moderation is key when it comes to consuming any type of food or beverage. So, C4 energy drinks Conclusion We don’t consider Celsius drinks healthy overall, because they contain active ingredients that are clinically shown to be harmful when used in combination like caffeine, g lucuronolactone and taurine. Celsius also contains questionable additives like an artificial sweetener and flavoring agents. Thevitamins usually aren't a problem since mostly water soluble and you can just pee them out, and some drinks can have a lot of sugar (but I only drink the non-sugar ones). But I hear a lot of people say stuff like energy drinks destroy your kidneys or wreck your heart. Too much caffeine isn't good for your heart but what's the danger to your

are energy drinks bad for your heart